You want to discover potential, improve a certain—in fact: any—skill, and are willing to learn something? Then Feldenkrais could be a tool for you. For a pianist that might mean something different than for a tennis player, a burnt out CEO, or a kid with a disability. To whatever aim and in whatever shape: so long as there's movement, there's room for development, growth, change.

The following examples shall only outline how Feldenkrais and its non-judgemental approach could enrich our artistic craft. Within this experience, creating one's own identity and one's own routine remain well respected. During the lesson, our ideas may be left untouched and unexpressed, and we don't get sidetracked into debating technique or theory. Instead, we learn through the action itself, through movement, and how we could organize ourselves to do what we desire to do.

How could we enhance our result-driven performances while increasing efficiency of regeneration — and get into the zone all over again?